I'm deanna mason

Rest Consultant for Mom Entrepreneurs & Leaders


Sabbath Rest Pusher helping mom biz owners and leaders exchange overcommitment & over-function with a life filled with spiritual rest.

Host of the Refreshed Moms Podcast & the Spiritual Rest Mini-Sabbatical for Mom Leaders.

The Refreshed Moms Spiritual Rest Mini-Sabbatical is a 3-night virtual experience designed to help mom leaders enjoy prayer and Bible study away from work and kids in order to reconnect with God and renew themselves spiritually.

In order to sustain your work, you must learn to rest, refill, and refresh.

Are you ready to experience a new reality where you:

  • Rhythmically plan and execute times to refill and rest?

  • Prioritize nurturing your faith through intimate prayer and Bible study?

  • Know how to design a business that creates financial fulfillment without burning out in the process – working part-time hours but enjoy full-time pay?

  • Be fully mentally present to enjoy your children and spouse? 

  • Make room for mini-sabbaticals and intentional time of spiritual rest – away from work and kids?

Then you're in the right place.

FREE Course: Make a Rest Plan

The Make a Rest Plan Course is the Refreshed Moms Starter Kit. If you're looking to create a life that feels more spacious and rested, start here.

The Refreshed Moms Spiritual Rest Mini-Sabbatical

A guided, self-led virtual experience where mom leaders take a break from work and family in order to reconnect deeply with God and nurture their faith.

The Refreshed Moms Podcast

I'm creating a rest MOVEMENT as I help you trade in a busy life for one that is well rested.

Spiritual Rest with Refreshed Moms Facebook Group

This group is for mom leaders and entrepreneurs feeling overcommitted and experiencing signs of burnout – we focus on spiritual rest through Bible and book discussions.

About Me

I'm the creator of Refreshed Moms where I teach entrepreneurs and leaders how to plan and enjoy spiritual mini-sabbaticals from work – without losing revenue while they rest.

Through my podcast, consulting, courses and mini-sabbatical events, I'll show you how to consistently nurture your faith, enjoy consistent opportunities for rest, and generate consistent revenue. 


The Refreshed Moms Starter Kit: Making a Rest Plan

You can turn business burnout around, and it begins with knowing how to rest.

  • Understand why sleep is not the primary way to rest.

  • Discover 7 ways to rest and identify which ones you need right now.

  • Proactively resist burnout, or start your recovery.

  • Connect with God with prayer and meditation around your rest needs.

Your Starter Kit includes:

  • The 7 Ways to Rest Mini-Course

  • A Rest Needs Quiz

  • A Guided Prayer on Rest

  • A meditation to help you transition from work to family.

The Refreshed Moms Spiritual Rest Mini-Sabbatical

The #1 guided virtual experience designed to help mom leaders enjoy rest away from work and kids in order to reconnect with God and renew themselves spiritually.

The Spiritual Rest Mini-Sabbatical is perfect for women who:

    • Feel challenged with trying to consistently nurture their faith.

    • Can’t remember the last time they spent time away from work and the kids.

    • Are craving deeper dives in Bible study.

    • Desire more opportunities for and intimacy in prayer.

    • Are feeling the weight of their leadership roles.

    • Just need to feel more connected with God.