Watch the video below for a sneak peek inside.
“I really enjoy the scripture and meditation tracks. I studied about customer service in the Bible! I never would have done that on my own. I've spent more time in quiet reflection this week, and had the time to put God first using the Refreshed Moms App.”
Yes, you can recover from feelings of burnout.
Do you often feel mentally exhausted from business building?
Are you feeling disconnected or uninspired by your work?
Would you like to incorporate God into your business with more intention?
Do you need daily opportunities to take breaks and refresh?
...you could step away from the busy of your day for just a few minutes in order to reset?
...inserting short breaks into your day felt seamless?
...connecting with God for 5 to 10 minutes each morning was enough carry you through your work day?
...you could read devotions that supported your rest needs as an entrepreneur?
...you could begin the process of recovering from business burnout?
Sometimes you need a place to pause, disconnect from the noise and reconnect with God, and the Refreshed Moms App was created to help you do it.
Inside the app you'll receive:
We all need help finding the words to pray around our work and all it takes to be a mom entrepreneur. Our guided prayers will help you pray intential prayers for your business, yourself, and your family.
Read or listen to a Bible study or devotion, and follow the REST Bible Study Method - a simple way to process and consider scriptures from the studies.
Staying self-aware of your needs is an important part of your self-care. You'll have opportunities to get still and connect with God and yourself with mindfulness exercises.
Mini-Course: Make a Rest Plan
My course which breaks down the 7 ways you can enjoy rest.
Rest Needs Quiz
Rest is so much more than sleep. Take my Rest Needs Quiz anytime in order to identify where your rest deficits are and insert the right type of rest you need in order to feel refreshed.
Faith-filled play lists.
Work the day away while listening to inspiring words from our selection of play lists.
New guided prayers, Bible studies, meditations, and playlists are added regularly - which means more opportunities for you to rest & refresh spiritually.
"I like that there are two ways to digest the materials: audio and readable - it's good having a mix of both. I also like that the Refreshed Moms App covers areas not only concerning business, but materials for our well-being as a mom." Vanessa Filmore, Bonded by Love
"I downloaded the Refreshed Moms App for my own self-growth and inspiration. I'm working on being a better me. Taunya Kennedy, Financial Literacy Advisor